Is a good source of vitamins, minerals, proteins and fiber

Rice, wild, raw is good for containing the following items :

Sodium mg 4, Potassium mg 326, Calcium mg 8, Phosphorus mg 377, Magnesium mg 108, Iron mg 1, Zinc mg 4, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AC	Food Code	11-872	Sodium mg	4
Potassium mg	326	Calcium mg	8	Magnesium mg	108
Phosphorus mg	377	Iron mg	1	Copper mg	1
Zinc mg	4	Chloride mg	75	Manganese mg	1
Energy kcal	343	Protein g	12	Total nitrogen g	2
Carbohydrate g	76	Fat g	1	Starch g	76
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	4	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0